Urban Herbs

Mind Your Pantry!

Urban Herbs is a spices company created by chefs, for chefs. We are here for those looking for a large selection of high quality cooking spices, dried beans, gourmet rices and grains--all your kitchen pantry staples.

QUINOA & BLACK BEAN SALAD

Serves: 4-6

1 2/3 C    water
1 C    red quinoa
1/4 C    red onion
1 Tbsp    extra virgin olive oil
1/2 tsp    kosher salt
1 lb    cooked black beans
2    plum tomatoes, diced

Bring water to a boil. Reduce heat to low and simmer 12 minutes or untill quinoa is tender. Fluff gently with a fork to seperate the grains. Add remainder of ingredients and combine well.